Bahamian cuisine is strongly influenced by the sea and Caribbean flavors:
- Conch – the national ingredient, served as salad, fritters, or soup
- Grilled fish and seafood – fresh and simply prepared
- Peas ’n’ rice – a classic side dish
- Guava duff – a traditional dessert served with rum sauce
To drink, try rum-based cocktails such as the Bahama Mama or Goombay Smash, as well as local beer.

